Becoming a WABBA Strength & Conditioning Coach means you'll experience being part of the UK's longest established fitness courses, which sets us apart from the rest! WABBA Qualified Trainers can earn £25-80,000 a year and YOU could join them!
Total Price:- £1,800.00
Call us 07484 159103 OR email us to set up an interest free payment option:
2 Months x £900.00 | 3 Months x £600.00 | 4 Months x £450.00 |
6 Months x £300.00 | 10 Months £180 |12 Months x £150.00
100% home study theory - self paced learning qualification
Followed by the option to attend practical skills seminars.
For more information on this please contact us here.
ONLINE ASSESSMENT TO GAIN CERTIFICATION
WABBA Fitness Instructor (PT diploma part 1)
Fitness Instruction & Client Inductions
Anatomy & Energy Systems
Free-Weights & Resistance Machines - Cardio Training Principles
Practical Sessions
Training Programme Workshops
Teaching Skills Inc the WABBA Teaching Sequence
Nutrition & Stretching Workshops
Advanced Training Strategies
Advanced Cardio-Vascular Training (ACVT)
Covers everything from Fat Burning to Elite Fitness Building
Myths about 'HIT' Training & Steady State Training
Intervals vs Fartlek’s and much more
What are Anaerobic Intervals compared to Aerobic Intervals?
How do athletes REALLY drop 10% of bodyfat in a matter of weeks?
What are 'Fat Bumps' & 'Inflection Points'?
Relative & Absolute VO2 Max & how important is it to increase yours?
What is 'Ramping Up' & how does it increase Calorie 'Burn Rate'?
Advanced Weight Training and Kinesiology (AWTK)
Free Weights - Dumbbells Kettlebells Barbells & Resistance Machines
Body Weight Exercises
High & Low Cable Pulley Exercises
Muscular & Kinetic Chains
Agonists - Antagonists - Synergists & Fixators
Advanced Sports Programme Writing (ASPW)
World class training routines
Fitness, Strength, Bodybuilding & Power
Avoid mistakes seen on 9 out of 10 gym programmes today
Create Macro - Meso & Micro Cycles
How do you 'Taper' for competitions?
Using the 'PACE' charter to produce winners
Advanced Nutritional Studies (ANS)
Weight Management & Diet Planning Skills and Techniques
Creating Menu Cards / using Calories as a key motivational tool
Muscle building diets, Fat loss versus weight loss strategies
Proteins, Amino Acids & Supplements
Carb’s for energy - Yes or No? Going Ketogenic
Fat’s, Vitamins & Minerals and Nutrient Ratios
WABBA Strength & Conditioning Coaches will learn and have access to all of the above important strength training and fitness conditioning skills to make them stand out as a unique specialist trainer.
Strength & Conditioning Coach
Strength Training and sports specific clients trust WABBA Strength & Conditioning Trainers to create unique and innovative custom training programmes designed to meet advanced excercise demands which have been perfected over a 40 year period by The World Governing Body for Weight Training Instructors and Personal Trainers